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Red Bell Pepper
1 pc (125-180)g
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Red bell peppers or red capsicum are commonly used in cooking due to their versatility and appealing taste. They can be eaten raw in salads, sliced as a snack, or cooked in various dishes such as stir-fries, fajitas, soups, and roasted vegetables.
Crisp in texture and sweet in taste, red capsicum has a vibrant colour and flavour. A staple in salads, it can be cooked or grilled to add zing to any recipe.
Product Highlights
- Health Benefits: Anti-inflammatory
- Shelf Life: 3 days
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Serve Size: Serves 1-2
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Nutrient Value & Benefits: Red capsicum is low in calories, and is an extremely rich source of vitamin C, antioxidants, dietary fibre, and minerals. It is useful for curing digestion problems and is also used on the skin to relieve muscle spasms.
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Storage Tips: To maintain freshness, wrap in plastic bag and store in the vegetable crisper of the refrigerator. Once cut, it should be sealed in a plastic bag and used within a few days
| weight | 1 piece (125-180)g |
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1 pc (125-180)g”
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