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Bottle Gourd
(Lauki) 1pc
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Bottle gourd is used most often in cooked applications and can be sautéed, fried, pickled or grilled. Bottle Gourd is used a lot in Indian preparations. With a short cooking time, it is often found in soups, stir fried, dal or simply served as a sabzi.
Product Highlights
- Health Benefits: Fiber Rich
- Shelf Life: 2 days
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Serve Size: Serves 2
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Nutrient Value & Benefits: Low in calories, Contains Folic acid, Amino acid. Bottle Gourd helps in better digestion, reduces sugar level and constipation.
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Storage Tips: To maintain freshness, wrap in plastic bag and store in the vegetable crisper of the refrigerator. Once cut, it should be sealed in a plastic bag and used within a few days.
| weight | 1 piece (400-600 g) |
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