Red bell peppers or red capsicum are commonly used in cooking due to their versatility and appealing taste. They can be eaten raw in salads, sliced as a snack, or cooked in various dishes such as stir-fries, fajitas, soups, and roasted vegetables. Crisp in texture and sweet in taste, red capsicum has a vibrant colour…
Popularly known as table grapes, Red Globe Grapes are distinctively large and round, seeded red berries. They have a crisp skin with fleshy pulp which is mildly sweet and flavourful. These are also consumed fresh, dried for raisins or in various desserts or juices., Product Highlights Health Benefits: Conatins Vitamin C, Vitamin K, Amino Acids.,…
Enjoy the hearty flavor of Red Potatoes. Rich in antioxidants, fiber, and essential nutrients, they support digestive health and provide sustained energy. Perfect for roasting, mashing, or adding to soups and salads, red potatoes are a nutritious and versatile addition to your meals. Product Highlights Health Benefits: Manages Blood Pressure Shelf Life: 4 days Storage…
Savor the mild, slightly sweet taste of Ridge Gourd. Packed with vitamins, minerals, and fiber, it supports digestive health and boosts immunity. Perfect for stir-fries, soups, and curries, ridge gourd adds a nutritious and delicious element to your meals. Product Highlights Health Benefits: Fiber Rich Shelf Life: 2 days Serve Size: Serves 2-3 Nutrient Value…
Relish the mild flavor and health benefits of Round Gourd. Packed with vitamins, minerals, and fiber, it supports digestion and hydration. Ideal for curries, stir-fries, and soups, this nutritious vegetable enhances any meal. Product Highlights Shelf Life: 2 days Serve Size: Serves 1-2 Nutrient Value & Benefits: Round Gourd (Tinda) has a high ratio of…
Enjoy the rich flavor of Small Purple Brinjal. Packed with antioxidants, vitamins, and fiber, it supports heart health and aids digestion. Perfect for grilling, roasting, or adding to curries, this versatile vegetable adds nutrition and taste to your meals. Product Highlights Health Benefits: Vitamin C Rich Shelf Life: 2 days Serve Size: Serves 1-2 Nutrient…
Small Shimla apples are crisp, sweet, and perfect for snacking. Enjoy their juicy flavor as a healthy treat or add them to salads for a refreshing crunch. Product Highlights Health Benefits: Rich source of phyto-nutrients and anti-oxidants and also contains small amount of minerals like Potassium, Phosphorus and Calcium. Helps in detox, boosts the immune…
This water vegetable is packed with vitamin A, vitamin C, potassium, manganese and fibre, it is low on calories too,” wrote the Thalaivi actor. Sponge gourd is recommended for diabetics, heart patients, weight watchers, women suffering from menstrual issues as well. Product Highlights Health Benefits: Vitamin A, C & Potassium Rich Shelf Life: 2 days…
With small onion bulbs at the base, Spring Onions are sweeter and more mellow than regular onions. The leafy greens on top have intense flavour. They add a crunch and sharp taste to your meals. Product Highlights Health Benefits: Improves digestion Shelf Life: 2 days Serve Size: Serves 2 Storage Tips: Store in a cool,…
Sun melon, also known as golden honeydew, is a type of melon with a golden-yellow rind and sweet, juicy flesh. Its refreshing taste makes it a perfect choice for a summer snack or dessert Product Highlights Health Benefits: Sun Melon is a rich source of potassium, a nutrient that helps control blood pressure and regulate…
Mosambi, also known as sweet lime, is a citrus fruit with a mild, sweet flavor and refreshing juiciness. Enjoy it fresh for a naturally sweet and thirst-quenching experience. Product Highlights Health Benefits: Mosambi has a high vitamin C content, which makes it boost immunity., Improves Digestion Serve Size: Serves 2-3 Shelf Life: 3 days Storage…
Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled, baked, steamed, or fried. Product Highlights Health Benefits: Fiber Rich Shelf Life: 4 days Nutrient Value & Benefits: Contains Fibre, Vitamin C, Lutin, Beta Carotene, Potassium. Fiber is good for Digestive Health. Vitamin C acts as a powerful antioxidant…
Arvi, also known as taro root or Colocasia, is a starchy tuber used in many cuisines. It has a mild flavor and creamy texture when cooked, often used in curries, stir-fries, and snacks. Incorporate arvi into your cooking for its unique taste and versatility! Product Highlights Health Benefits: Vitamin B6 Rich Shelf Life: 2 days…
Kiran watermelon is a small to medium-sized variety of watermelon. It has a dark green rind with emerald-black undertones and its flesh is dark red,crisp,and slightly grainy. They have a refreshing,light,and sweet taste and can be eaten raw,sliced,or chilled in the fridge. Product Highlights Health Benefits: Rich in water content, Contains Carotenoids, Amino acid. Watermelon…
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